Pause for three minutes
Settle your breath, recite gently at your own pace, and dedicate your good intentions.
Begin a quiet pauseHumanistic Buddhism · Kindness in daily life
Start gently: a quiet pause, a wish and the 3D Pure Land
Free to explore, with no registration required. Choose a self-guided three-minute pause, a wish for family, or music and scenery. Find steadiness, hope and care for one another.
Online Buddhist temples: Sansa and the Buddhist3D Pure Land visitor guide
Offer a wish for family
Use an alias to leave a wish, or make a card to share with someone you care about.
Leave a wish
Music and scenery
Start with music or the illustrated guide, then enter the interactive 3D world when your device is ready.
Three minutes · A self-guided pause
Let the words guide a quiet moment
Settle · 1 minuteRecite gently · 90 secondsDedicate · 30 seconds
3:00
Sit comfortably and stay alert. Let your breath be natural. Settle into this moment.
A self-guided pause offered by Buddhist3D, not a live service led by a teacher. The timer adds no recitation counts and pauses when the page is hidden.
One kind act each day
Bring kindness into daily life
Offer sincere encouragement to someone, and listen without interrupting.
Saved on this device only. No rankings, merit scores or public personal records.
Inspired by doing good, speaking kindly and nurturing a good heart. These are prompts by Buddhist3D, not teachings from a Dharma teacher.
Reference: Fo Guang Shan Huichung Temple ↗